2. Bang a Gong-- Let there be music! You’ve heard it before, music soothes the savage beast, think what it could do for someone with little bows on their panties. Nevermind that many of your recording artists were tortured souls, who mostly ended up O.D.ing on heroin or drinking themselves to oblivion -- those who can’t do teach, remember? So, put on some tunes, cd, record, zuziphone, whatever, and we’re not talking Mariah Carey here. You need to find yourself some good blues music. Forget sappy love songs, and certainly nothing by Elton John; he won’t pack the punch of say, Billie, Bessie or Coco Taylor (Insane Asylum, written by Willie Dixon, might just do the trick). You need something with soul, because it’s your soul that needs a little salving, lest we forget the time you found a slip of paper with the name "Corky" on it and a phone number in the glove compartment of his car, while you were digging out a roadmap, trying to find the route to his parents house.

You need songs with titles like "Baby I Can’t Use You No More," and "Sometimes I Feel Like a Motherless Child." Howlin’ Wolf, Muddy and John Lee Hooker work good. These are guys who knows the blues, proving that women can be jerks as well; but we won’t get into that . After all, we’re not currently to blame for our mangled mitrovalves. If you’re into Alternative/Pop, Liz Phair, Ani DeFranco and Alanis Morissette will do (judging by the success of "Jagged Little Pill," there’s lots of you who already get the benefits of a passive aggressive music-fest)

If you absolutely insist on shunning the somber tunes for something more energetic, you might want to try slippin’ on some Aretha, preferably while practicing